Monday 10 December 2018

Caramelized Onion, Cauliflower and Chick Pea Soup






It's been a while since I've posted, but we have been in the middle of moving back into our newly renovated house, with temporary kitchen facilities for a couple of weeks. Combine that with a vacation, and now a newly stocked kitchen and I haven't really had a lot of bits and pieces to use up!

The odds and ends are starting to happen, and this soup was a way to use up the piece of cauliflower in the fridge and the half can of chick peas in the freezer. My husband does not love cauliflower soup as much as I do, so I decided to add tandoori masala to give it some spice, and a hint of heat. Sprinkling an extra pinch of tandoori masala on top as a garnish was his idea, and gave the soup the finish it needed.

Slightly caramelizing the onions added a bit of sweetness, and the chick peas helped thicken the soup, along with the potato.




In a bit of olive oil, cook until softened and slightly caramelized:

1/2 large onion, sliced (about 1 cup)




Add:

1 teaspoon tandoori masala
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Cook until the spices release their aroma, stirring constantly.




Add:

3 cups roughly chopped cauliflower






Add enough chicken stock to cover the cauliflower.

Bring to a boil.




When the stock is boiling, stir in:

1 large potato, roughly chopped
1 cup chick peas

Add more stock if needed, to keep everything covered. Turn the heat down and simmer until the potatoes and cauliflower are tender.



Remove from the heat, and puree. I like to use a hand blender.

Strain to remove any remaining lumps.





Return the soup to the pot, and keeping the heat on low, adjust the thickness by adding more chicken stock, or milk to obtain the right consistency. Taste and adjust seasoning.

I served the soup with a pinch of tandoori masala sprinkled on top, which added an extra bit of seasoning with each mouthful.




  • The chick peas can be omitted, but I liked the idea of having them in there. I contemplated adding them after I had pureed everything, but decided against it. 
  • The tandoori masala is spicy and full of flavour, with a vague hint of heat in the background. Think really mild curry powder if you don't have tandoori masala.
  • The onions were caramelized until just starting to become golden. I wanted a bit of extra sweetness, but not a lot of colour.
  • Use whipping cream to adjust the thickness before serving if you want an even richer soup. I used a combination of milk and chicken stock.
  • Serve the soup with warm naan bread if you have any.

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