I
love soup, especially when it's dark, cold and rainy outside. This was
inspired by some navy beans that were being cooked at work; they looked
and smelled so good. I knew that I had a bit of bacon and some chicken
stock in the freezer, and as I was due to shop for produce I could use
the last couple of carrots, the one russet potato and the onion in the
soup. I added in some frozen corn, made some cheese biscuits and a
hearty, tummy warming soup was ready to go!
I
now had an empty fridge, with the chance to load up with totally new
produce. This is always a good feeling, especially when I've used it
all, instead of throwing some of it away.
In a large pot, cook:
4 rashers of bacon, diced
2 sprigs of fresh rosemary
3 cloves of garlic, halved
1/4 teaspoon black pepper
Cook until the bacon is crispy, being careful not to burn the garlic.
Turn the heat down to low.
Add:
1 medium onion, diced
2 medium carrots, diced
2 stalks of celery, diced
1/3 zucchini, diced
Cook until the vegetables are soft.
Add enough flour to coat the vegetables lightly when it is all mixed in. Cook over medium heat, stirring for 2 minutes.
Add:
4 cups of chicken stock...or enough to cover the vegetables.
Bring to a boil.
Add:
1 russet potato, diced
3/4 cup frozen corn
Cook until the potato is tender.
Stir in:
1 can cannellini beans, drained and rinsed
Simmer until all the vegetables are tender. Taste and adjust seasoning. I served the soup with cheese biscuits.
In a large pot, cook:
4 rashers of bacon, diced
2 sprigs of fresh rosemary
3 cloves of garlic, halved
1/4 teaspoon black pepper
Cook until the bacon is crispy, being careful not to burn the garlic.
Turn the heat down to low.
Add:
1 medium onion, diced
2 medium carrots, diced
2 stalks of celery, diced
1/3 zucchini, diced
Cook until the vegetables are soft.
Add enough flour to coat the vegetables lightly when it is all mixed in. Cook over medium heat, stirring for 2 minutes.
Add:
4 cups of chicken stock...or enough to cover the vegetables.
Bring to a boil.
Add:
1 russet potato, diced
3/4 cup frozen corn
Cook until the potato is tender.
Stir in:
1 can cannellini beans, drained and rinsed
Simmer until all the vegetables are tender. Taste and adjust seasoning. I served the soup with cheese biscuits.
- I used the bacon for its smoky flavour, saltiness and fat, which was used to cook the vegetables and as part of the thickening process along with the flour. I did not add any salt until I tasted and adjusted the seasoning just before serving, as the bacon added quite a bit.
- The bacon can be removed and drained on paper towel, the bacon fat can be discarded and butter or olive oil can be used instead to cook the vegetables.
- The garlic was left in large pieces to avoid burning. It can be chopped or minced, but I wanted the flavour to be a bit more subtle. During the cooking process the garlic breaks down and blends into the broth.
- Thyme is another herb that would work in this soup.
- Other vegetables that can be added include rutabaga, leeks and sweet potato. Chopped canned or fresh tomatoes can also be added.
- Instead of chunks of potato, you can add cooked barley, rice or pasta just before serving. I prefer to add them at the end as the longer the grains sit in the soup the more of the liquid they absorb, ending up in very large, soft pieces.
- Any beans can be used...navy, black, garbanzo or kidney.
- This soup served 6 people. Leftovers can be frozen.
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